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Begin Learning with Sarga 101

Continue Learning with Sarga 102

In-Person Course Calendar

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Learn SargaSilks

Learn SargaThai

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Begin Learning with Sarga 101

Continue Learning with Sarga 102

In-Person Course Calendar

Trial with SargaOne

Learn SargaSilks

Learn SargaThai

Online Course Library

Find A Practitioner Near You

Find An In-Person Course Near You

Find A Global Pop-Up Course Near You

FAQ's

Contact Us

Molly Crino, LMT

Kentucky

Oct 22

Written By Sarga Bodywork

Louisville, Kentucky

Instagram: @mollythebodyworker
Call/text: 502-276-613

Brianna Banuelos, LMT

Chedvah Weitz

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If you’ve ever experienced lower back pain, you’ll know how some days your back hurts and it’s manageable, and other days that same pain feels unbearable.

There is a reason for that. ✅

Fascia is the connective tissue that wraps ar

Want to know where fascia science is headed? A 2025 research review just mapped it out for us. 🗺️

Researchers looked at hundreds of fascia studies to figure out what’s coming next. Here’s what they found...

Future research will focus o

Ever notice how the same stressor that barely bothers you one day can feel completely overwhelming the next?

Your fascia may have more to do with this than you realize. 👀

Fascia is the continuous network of connective tissue that wraps and connect

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