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Sarga Bodywork
Home
Begin Learning with Sarga 101
Continue Learning with Sarga 102
Get Certified
In-Person Course Calendar
Trial with SargaOne
Learn SARGA.Rx
Learn SargaSilks
Learn SargaThai
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Find A Practitioner Near You
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Meet Our Team
Shop
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About SARGA®
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If you’ve seen myofascial massage before and thought “they’re massaging the wrong direction,” let’s talk about outdated science. For decades, massage programs taught one rule: always work towards the heart. 🫀 The theor
If all the self-care in the world isn’t bringing relief, here’s something you should know: Restricted fascia can trap you in fight, flight or freeze mode. 🥶 Fascia contains about 250 million nerve endings. Many of these connect directl
New research is revealing something wild about fascia: it’s electrically active. ⚡️ The cells in your fascia (fibroblasts) are constantly creating tiny electrical signals. Not the same way your nerves fire signals to your brain - this is subtl

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