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Sarga Bodywork
Home
Begin Learning with Sarga 101
Continue Learning with Sarga 102
Get Certified
In-Person Course Calendar
Trial with SargaOne
Learn SARGA.Rx
Learn SargaSilks
Learn SargaThai
Online Course Library
Find A Practitioner Near You
Find An In-Person Course Near You
Find A Global Pop-Up Course Near You
Meet Our Team
Shop
Spas & Resorts
About SARGA®
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Your fascia is a continuous network of connective tissue that wraps around every muscle, organ, nerve and blood vessel in your body. 🕸️ It needs to glide, slide and adapt to movement to stay healthy. When fascia is well-hydrated and mobile, moveme
In practice, pain is never simple. Many clients present with mixed pain - multiple types happening at once. Someone with chronic lower back pain might have muscle strain (nociceptive), nerve compression (neuropathic), and nervous system sensitizati
Disconnection from the body is often it’s way of protecting you against perceived harm. Reconnection means consciously re-learning to sense what’s happening inside your body again. This is called interoception: your ability to perceive

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