ANATOMICAL TERMINOLOGY
Aside from common bony landmarks and muscle groups referred to in the "Technique & Sequences" section of the course manual, please review these structures that are often referred to in Sarga Bodywork courses so that you will be able to better understand the course material and your teacher's cues.
- Dorsum of the foot
- Dorsiflexion vs Plantar flexion
- Ankle and wrist retinaculum
- Medial and lateral malleoeus
- Pes anserine (aka "goose foot")
- Popliteal fossa
- The teardrop shape of the Quadriceps group
- Ishchial tuberosity
- Greater trochanter
- ASIS and PSIS
- Iliac crest
- Thoracolumbar fascia
- 12th rib
- Inferior (#9) and superior (#7) angles of the scapula
- Lateral border of the scapula (#10)
- Acromiom process
- Manubrium
- Occipital ridge
Copyright © 2018 Sarga Bodywork. All Rights Reserved.
