SARGA TABLE 1: Course Manual​

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PRE-COURSE
REQUIRED READING

1. Sarga Table 1: Course Description
2. Come to Class Prepared​
3. Who We Are
​4. What Is Sarga Bodywork?
5. Notes on Fascia
​​6. Getting Technical
7. Structural Bodywork Considerations
​8. Cautions & Contraindications
​9. Bolstering & Recipient Body Positioning
10. Classroom Pressure Scale
​11. Feet!
12. Foot Care & Hygiene
​13. Class Photos & Images for Marketing
​14. Marketing, Trademark & Patent
​15. Non-Disclosure & Privacy Agreement
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​​Pre-Course Required Reading: Printable PDF
​Please staple sections separately (1. Required Reading, 2. In Class Material, 3. Homework, 4. Techniques & Sequences).  

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IN CLASS MATERIAL

1. Sarga Bodywork's 10 Principles
2. Sarga Bodywork Terminology
3. Sarga Stations Map
4. Sarga Bodywork Practical Guidelines
​5. ​Body Mechanics
6. Safety Considerations for Sarga Bodywork on Raised Massage Tables
​7. The Sarga Attachment for Portable Raised Massage Tables: Safety & Setup Instructions
8. Installing the Sarga Floor-Loops: Safety & Setup Instructions.
​9. Installing the Sarga Loops for Stationary/Electric Massage Tables: Safety & Setup Instructions
10. Sarga Strap Safety & Setup Instructions
11. Sarga Strap Care & Hygiene
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In Class Material: Printable PDF
​Please staple sections separately (1. Required Reading, 2. In Class Material, 3. Homework, 4. Techniques & Sequences).  

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HOMEWORK

​1. Attire & Personal Hygiene Suggestions
2. Self-Care Suggestions
​3. Checklist for Sarga Bodywork on Raised Massage Tables
4. Checklist for Sarga Bodywork on Floor Tables
​5. Products We Like
​6. Certification & Life After Class
7. Directory & Discounts
​8. Client Feedback Form for 20 Practice Sessions
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Homework: Printable PDF
​Please staple sections separately (1. Required Reading, 2. In Class Material, 3. Homework, 4. Techniques & Sequences).  

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TECHNIQUE & SEQUENCES

POSTERIOR TECHNIQUE
1. Foot, Leg & Glute
2. Hand, Arm & Back

ANTERIOR TECHNIQUE
1. Leg
2. Chest & Arm

SEATED TECHNIQUE
1. Posterior Neck 
2. Anterior Neck, Head & Face 

​SEQUENCES
1. 60-Minute Posterior Sequence
2. 30-Minute Anterior Sequence
3. 90-Minute Full Body Sequence
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Techniques & Sequences: Printable PDF
​Please staple sections separately (1. Required Reading, 2. In Class Material, 3. Homework, 4. Techniques & Sequences).  

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