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SARGA BODYWORK 90-MINUTE FULL BODY SEQUENCE


POSTERIOR sequence:

  1. Bolster recipient's body.
  2. Undrape and apply Myo.Rub.
  3. Foot bath & sanitizing spray.
  4. Get on the table at S5. 
  5. S5: Lateral Foot & Lateral Lower Leg, Proximally.
  6. S5: Full Lateral Leg, Proximally.
  7. S5: Medial Foot & Medial Lower Leg, Proximally.
  8. S5: Full Medial Leg, Proximally.
  9. S3: Palm of the Hand & Forearm.
  10. S2: Upper Arm.
  11. Take forearm off the table.
  12. S1: Back.  
  13. S2: Glute.
  14. S3: Lateral Upper Leg, Distally.
  15. S4: Lateral Lower Leg, Distally.
    
Repeat steps 5-14 on the left side of the body.

    16.  S5: Step off table into your slippers.
    17.  S6: Seated Neck, Head & Face. ​​

ANTERIOR sequence:

    1.  Adjust bolstering.
    2.  Brief neck work / cover eyes.
    3.  Undrape and apply Myo.Rub
    4.  Get on the table at S5.    
    5.  S5: Lateral Lower Leg, Proximally & Distally.

    6.  S5: Medial Lower Leg, Proximally & Distally.
    7.  S4: Medial Upper Leg (Adductor Fan).
    8.  S4 : Top of Upper Leg (Quadriceps), Proximally.
    9.  Bring forearm onto recipient's torso.

    10.  S2: Lateral Upper Leg, Distally.
    11. S1: Chest.
    12. S1: Forearm, Distally.  


Repeat steps 5-12 on left side of the body.

    13. S5: Step off the table into your slippers.
    14. S6: Seated Neck, Head & Face.
    15. End the session with brief work on recipient’s feet with your hands.



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© 2018 Sarga Bodywork. All Rights Reserved.

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  • HOME
  • SARGA
    • WHAT IS SARGA BODYWORK?
    • WHO WE ARE >
      • THERAPIST DIRECTORY
      • INSTRUCTORS
      • FOUNDERS
    • TESTIMONIALS
    • MEDIA >
      • VIDEO
      • SOCIAL MEDIA
      • PRESS
  • COURSES
    • REGISTER FOR IN-PERSON COURSES
    • IN-PERSON COURSE INFO
    • ONLINE SCHOOL
  • STORE
  • SUPPORT
    • MORE INFO + FAQ
    • CONTACT